August Ins & Outs

In:

1. Audio books
2. Losing weight & weekly weigh-ins
3. Work
4. Going away to college
5. Needlework
6. Decorating, setting up house, plans for improvements in Tampa condo
7. Survivor reruns
8. Daily stretches

Out:

1. Doom scrolling
2. Gassy foods
3. Store-bought treats
4. Mindless snacking
5. House hunting (for now)

UPDATE:

8/19: 

• Listened to two audio books. 
• Slowly losing weight. 
• Did a bit more work, got two big projects out of the way. Going back to full time on 8/27
• We are moved to college
• Have not done any needlework
• Decorating and setting up house and big plans for improvements for Tampa condo
• Plenty of Survivor re-runs
• Been doing a lot more stretches but haven't gotten a full daily routine yet
• I guess less doom scrolling as I've been busy with other things.
• Less gassy foods -- less soda, less baked beans
• Less store-bought treats though I have indulged a couple time guiltily
• A lot less mindless snacking
• I still do a little dream house hunting for buying, instead of renting, but we are not ready to go there yet.