Showing posts with label healing. Show all posts
Showing posts with label healing. Show all posts

Sunday, February 2, 2025

2025 goals (finally)

I wrote these goals at start of year, but never posted them here

Words of the year:

  1. NOURISH
  2. FOCUS
  3. DO LESS

HABITS

  1. Type slower
  2. Journaling: 52 lists and daily journaling, blog
  3. Meditate daily
  4. Stretch daily
  5. Small joys
  6. Walk 7,000 steps daily
  7. Sleep 8 hours daily — in bed 10-6; Start bedtime routine 9 pm
  8. Moisturize 2x daily
  9. Wear lipstick daily
  10. keep up Duolingo streak
  11. Practice violin
  12. Give out more compliments
  13. Track food daily
  14. Stop eating after 7:30 pm; brush and flouride
  15. Condition hair 4x a week
  16. 52 books
  17. Movies with Peter
  18. Birthday cards and post cards every month
  19. Monthly car wash
  20. Craft days with audio book
  21. Bake bread
  22. one week of no Amazon for family each month (added in Feb)

MEDICAL

  1. Lose and keep off 30 lbs
  2. Consult with doctors in fall about umbilical hernia
  3. Toe cyst surgery
  4. Buy orthotics

TRAVEL

  1. NYC
  2. DC
  3. Philly, Boston, Portland, Halifax,
  4. Italy language school 3 weeks Bologna November
  5. Bike trips to Gainesville, west of Orlando, Captiva/Boca Grande, Miami
  6. Dry Tortugas

PROJECTS

  1. Finish grout — DR and bathrooms
  2. Organize photos — Clear all boxes out of bedroom, create 3 scrapbooks: Flamingocon, Italy, anniversaries
  3. Organize Medical records — drop box and print
  4. Write something to be published
  5. 30 EA credits
  6. attend 4 violin concerts (✔️ Jan)
  7. Declutter garage

Thursday, January 23, 2025

Small Joys — catch up, reach out and heal

Day 79

Random number 148

Reach out to someone

I messaged Kristi B in Ann Arbor, a sorority sister, who I worry about.

I reached out to AnnaMarie P, a gaming friend in PNW who I’ve never met, who’s had major health issues. I realized she hadn’t posted on FB since December. After she responded, I realized she has been on Blue Sky, so turns out she is doing ok after all.

I reached to Jen L from Tax Twitter, who’s displaced due to the fires in LA. She’s doing better than some but I still wanted her to know I was thinking of her.

I reached out to Monica about doing a labyrinth. I will go anyway even if I do not hear from her.

I reached out to Deb T whose eye isn’t healing as fast as hoped. I’ll see her Saturday and give her a little potion of healing.

Maybe I’ll paint these little wooden potion tokens tonight, and mail one to AnnaMaria too. She’d sent me some earring hooks last month, and as a gamer, she’ll appreciate the gesture.

Day 80

Random number 421

Decorate and give away mini potions of healing

see above.

Small Joys Project

Back in January 2023, I came across a British woman on Twitter who had written out 365 small joys on pieces of paper and put them in a jar, ...