Wednesday, April 30, 2025

EXPERIMENT: meditate 7 mornings in a row

So I settled down to do my meditation before heading out. And … apparently there’s some sort of PA system? In this room or every room? There was beeping and someone blowing into the mike. I called out HELLO? several times but they didn’t respond to me. Clearly someone testing the system??

That was startling. In the middle of it all I got a spam call on my phone.

My brain just immediately goes to we’re having a national cyber attack… cause I always go for the absolute worst case scenario.

The PA thing appears to be done. I guess I’ll try meditating again…

Day 1, 9:40 am, Weds 4/30, NYC hotel room…

OH MY GOD

Two minutes into meditation, PA comes alive again and they announce they’re going to test the fire alarm system. So I ran off to my day.

Didn’t think to meditate in the two hours I rested before dinner and theater. Do I meditate now, or try again in morning?!

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