It’s time. This weight is yet again literally weighing on me.
I am trying out a new app Happy Scale. It just tracks your weight. Averages it out, helps you figure out length of time to goal. But nothing else. Just enter weight.
Im yet again at my heaviest. Everything about my life would be better if I lost 30 lbs. Energy, clothes, confidence, travel, sleep, exercise, heart…
I need to
- eat less,
- eat healthier,
- move more,
- sleep more,
- track weight
- journal food eaten
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