Wednesday, July 30, 2025

Small Joys — planning a mindful walk

Day 202

Random #411

Look up walking meditation

I was half-assedly skimming some sites talking about why to do a walking meditation and even how to take an intentional mindful walk. Then I remembered I pay for the Calm app! And yeah, there’s a bunch of walking meditations there. And now I’m kinda excited to start this tomorrow!

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